Juicy Tip of the Moment
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Lead The Way

As some of you know Julia has been fostering a pitbull/lab mix (who still needs a home so email if you are interested!) who is about 1-2 years old. He has a lot of energy and needed to learn manners while playing. She's been working with the team at Lead The Way who specialize in behavioral problems with dogs. The results have been amazing! If you have a dog that plays rough, or chews up furniture, or has shown signs of aggression, Lead a The Way can help!! Call them before you decide to bring your pet to a shelter. Check out their site for more info.


What's Happening This Month

Click here for a Class Schedule PDF

$8 Yoga!
Fridays, 12:00 - 1:00 pm
Alignment Based Vinyasa
(regular drop-in is $15)

New Classes

Donation Class w/ Ashley
2:00 - 3:30 pm
Yoga for any budget!

Restorative and Meditation w/ Julia
Fridays, May 9th and 23rd
6:45 - 8:00 pm
Please pre-register, there is a limited amount of props and we cannot guarentee a spot for walk-ins.

Events & Workshops

Make Your Own Mala Workshop
w/ Krista Eggering

Friday, May 30th
7:00 - 9:00 pm
$40 pre-registration required
$60 for semi-precious upgrade

Beginners Q&A w/ Alissa
Sunday, June 8th
$25 pre-registration required
NEWBIES!!!! Whether you have been to the studio or not, if you are a brand new beginner or have been practicing for a short time, here is your chance to ask the questions that have come up during your practice. Alignment, breathing techniques, the meaning of poses, even the TMI embarrassing questions are welcome! Poses will be explored, so if you have one that you just don't understand, let Alissa de-mystify it for you! Please pre register!

Sweet Playlist of the Moment
  "Tibetan Singing Bowls"
by Om-Tibetan Relaxation

"Ganapati Om"
by Dave Stringer

by Of Monsters and Men

"In the Light of My Soul"
(DJ Sharu & Eugene Steele Remix)
by Kundalini Remix

"Laya Yoga Chant"
by Sat Kartar Kundalini Remix

“Devil May Cry"
by The Weekend

"Angel on Fire"
by Antony & The Johnsons

“Guru Rinpoche Mantra"
by Deva Premal

"Gale Song"
by The Lumineers

by Alicia Keys

by Om-Tibetan Relaxation
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